What if?
Lately I have been pondering about positive self image and wondering if loving myself at any size could be possible? For years and years I have been fat shaming myself. Knit picking at all the...
View ArticleSleep
If you have read my blog or know me personally sleep has never been my friend. And lately it has gotten worst. I feel exhausted all the time especially in the last month. Over the years I have...
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I Will
I am sick of my bras and pants getting tighter and tighter. I am sick of making excuses for the way I have been eating and the minimal exercise I have been doing. I need to get my shit together and...
View ArticleWeek one
As I have said in my last posted "I WILL" So here are the stats for the week.Week One- 247.8 (-8.2) I am super happy with the results. I know when we start over and are fully committed the first week...
View ArticleWeek two
Going into week two I have been more determined than ever. I have stuck with my eating plan and done the workouts. I did have a couple of days where my emotions have gotten the best of me but I...
View ArticleWeek Three
I am a little late on my stats from last week. Here goes: 243.4 (-2.2) Total of 12.6 pounds lossWeekly WorkoutsThursday- Swimming Treading water, 30 mins (220 calories)Friday- Jogging, 31 mins (292...
View ArticleHere we go! Week 4
Last Thursday I was stressing out about the humidity forecasted on Friday. (It was 40 C and to my American friends that equals 104 F) Why does that matter ? because I had to work as a waitress and...
View ArticleWeek 5
I was hoping to lose a pound but I lost .6 (total of 12.6) I have been on this healthy lifestyle for a long time and I just want to be a healthy weight already! I would like to think I am a patience...
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I DID IT!
I completed my first half marathon, two Sunday's ago. I accomplished two things 1. To complete it and 2. To not be last. It was one of the hardest things I have ever done. The first 10 km actually...
View ArticleArticle 0
It has been awhile since I have written on my blog partly because I am not sure what to write. I have been extremely frustrated with this whole weight loss thing. I have literally been at this for 5...
View ArticleONE SMALL CHANGE A WEEK
The last entry I wrote I thought I had saved it to draft but it looks like I sent instead. Thanks for all the thoughtful comments I real appreciate it. About two weeks ago when I was feeling blah and...
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Happy New Year 2015
Here's a new video :) I hope everyone had a great holiday :). Here the link http://youtu.be/3dQ3qS1o0NISorry it's bad quality but here is our Christmas card for the year ! Yes we are cheesy. I took...
View Article200th post
I can't believe its been over 3 and half years since I started typing my first post! Next post I want to write all the goals I would like to accomplish in the coming years. Thanks for reading and...
View ArticleThings on my mind
I am not sure if any of you have smoked before? But lately I have been thinking about addiction in general. I quit smoking 61 days ago. I am happy not to have to go for that nagging smoke every...
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I run because......
Following my last post I have decided to say good bye to sugar but not like I usually do. Like smoking I am being gentle with myself and slowly saying good bye to all my "close friends "foods that I...
View Articleupdate weight gain
It's been a struggle since I got back from Cuba. I am the highest weight since I started this blog. It makes me feel sick and frustrated! Last time I stepped on the scale I was 264! I gained...
View ArticleThird time's a charm (week one)
Since my last post I have decided to join Weight Watchers (again) for the third time. I know I have gained weight but I really have learned a lot about myself, exercise and nutrition. I have...
View ArticleWeek two results
I had to work tonight so I couldn't go to the meeting. I did however weight in. I'm down 2.5 for the week. It's a good start! What I did well: I did a lot of food prep. Tried some healthy...
View ArticleWeek 3
I lost .5 this week for a total of three pounds :). What I did well: I did a lot of exercise and tracked my foodWhat I can can improve on: meal prep is key for me . It's makes it easy and I am less...
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Week four and five
Last week was a hard week. I had some tough decisions to make to end some negativity in my life. I did it but it wasn't easy and it was very emotional. I am proud of myself for knowing I deserve...
View ArticleStill here!
I am still here and I have never stopped reading all my favourite blogs. But I haven't felt connected as much as I use to with blogging. I am still struggling with my weight but I am starting a new...
View ArticleChanges, Updates and sense of a new beginning
I am here, sitting in the dark at 3:22 am hearing only the sound of water droplets splashing into a bucket. It's kind of relaxing, but a story for another day. I have been sick for the last week and...
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